Diabetes Self-Management Education Course

Diabetes Self-Management Education (DSME) is designed to enhance your understanding of diabetes, its causes, and how to improve and maintain your health. The course is conducted in small groups to maximise learning and provide a safe environment for questions.

The programme is led by a registered nurse and a dietary team, covering the following topics:

• Healthy eating: understanding food labels, distinguishing between good and bad fats, and making informed food choices

• Managing and controlling the impact of diabetes on the body, including the heart, eyes, kidneys, nerves, and feet

• Interpreting your blood tests

• Setting goals: action planning, accessing free support, and determining next steps